It explains what it is and how much it costs for me. Here’s the whole thing you should know.
It is a mobile app that encourages each day behavioural modifications for long-time period weight loss.
Noom is a mobile app subscription provider which encourages us to make behavioural adjustments to stay healthier.
You can download the Noom mobile application to your tablet or smartphone. Noom refers to itself as a lifestyle, not a diet.
Weekly challenges and educational content, tools to monitor your progress, a virtual coaching team, and biometric tracking are all provided via the nooms app.
Noom boasts a crew of behavioral fitness professionals who’ve researched oncology, diabetes prevention and management and also receives on the motive of weight reduction struggles.
Noom is proud to have a team of behavioural fitness experts that have studied oncology, diabetes prevention and management, high blood pressure and more.
Noom is having a designed curriculum that focuses on the cause of weight loss issues and guides us professionally.
Examining eating habits, controlling food-related emotions, practising accountability, and implementing lifestyle adjustments that can lead to sustainable weight loss.
Nooms completes a 10-minute online questionnaire about your height, weight, age, and the cause of your weight reduction.
Noom gives you 16 weeks to finish 10 mini-lessons on psychology and behaviour transformation and it is really good.
Noom has a free trial that lasts for two weeks after which it costs $59 per month or $129 for a three-month membership.
This programme will cost you money. But definitely it will help you learn to eat healthier and maintain the changes you make in the long run.